The COVID-19 pandemic can be a daily frustration as new variants emerge and protocols change. The fast rollout of vaccines reduced cases over the winter and spring months. A recent Siena College poll revealed that many New Yorkers had resumed gatherings, but...
Whether or not individuals think of themselves as a “morning person,” the first part of the day is critical in how the rest of it unfolds. This is when people have the greatest amount of willpower because it is depleted throughout the day. Eventually, what...
With November upon us, we’re starting to experience the colder weather that the wintertime months are associated with. While it hasn’t quite gotten to those frigid temperatures in many places, we’ll be there before we know it. If you have kids, wintertime can be...
It’s possible that we’ll be getting a second wave of COVID-19 cases as the weather gets cooler outside. Illness is already something that spreads around quickly during the latter months of the year, so not only will healthcare workers need to prepare for more people...
Your best foundation of safety during a viral pandemic is to understand what the virus that you’re faced with is. Coronaviruses can cause respiratory illnesses in mammals like us. Some cause mild diseases with symptoms like the common cold and others can cause more...
