How Wearing a Mask Can Help Protect Yourself and Those Around You

How Wearing a Mask Can Help Protect Yourself and Those Around You

One prominent aspect of the new normal is the prevalence of face masks in public spaces. Based on CDC and WHO guidelines, individuals are encouraged to wear masks for the sake of preventing the spread of COVID-19. While medical grade N-95 masks have proven to be the...
Four Tips for Staying Physically and Mentally Healthy Right Now

Four Tips for Staying Physically and Mentally Healthy Right Now

As COVID 19 continues to impact the country, millions of Americans are forced to stay at home for their health and safety. Gyms and fitness centers, schools and parks, and many other public places are closed, which ultimately limits physical exercise and social...