COVID-19: Some Essential Information for Understanding the Pandemic

COVID-19: Some Essential Information for Understanding the Pandemic

Your best foundation of safety during a viral pandemic is to understand what the virus that you’re faced with is. Coronaviruses can cause respiratory illnesses in mammals like us. Some cause mild diseases with symptoms like the common cold and others can cause more...
How Wearing a Mask Can Help Protect Yourself and Those Around You

How Wearing a Mask Can Help Protect Yourself and Those Around You

One prominent aspect of the new normal is the prevalence of face masks in public spaces. Based on CDC and WHO guidelines, individuals are encouraged to wear masks for the sake of preventing the spread of COVID-19. While medical grade N-95 masks have proven to be the...
Four Tips for Staying Physically and Mentally Healthy Right Now

Four Tips for Staying Physically and Mentally Healthy Right Now

As COVID 19 continues to impact the country, millions of Americans are forced to stay at home for their health and safety. Gyms and fitness centers, schools and parks, and many other public places are closed, which ultimately limits physical exercise and social...
A Doctors Guide on Proper Handwashing

A Doctors Guide on Proper Handwashing

The Hand-washing Techniques Doctors Use With the novel strain of coronavirus, known as COVID-19, spreading throughout the world and flu season still upon those of us who live in the northern hemisphere, medical professionals have been stressing proper handwashing...