Home Remedies for a Sore Throat

Home Remedies for a Sore Throat

Sore throats can have various causes, from the common cold to a bacterial infection. They are often accompanied by a fever, difficulty swallowing, and pain in the neck and throat. These symptoms should not be ignored, as they can lead to more serious complications...
Tips For Staying Safe & Healthy During COVID19

Tips For Staying Safe & Healthy During COVID19

Seemingly with each passing hour, there is a new ominous news broadcast regarding the newest location where the Coronavirus has spread and the latest major world event that has been cancelled in the hopes of preventing the microbe from spreading. Amidst all this...
Is Chocolate Good For You?

Is Chocolate Good For You?

I have a sweet tooth and I love chocolate. I’ve just shared my favorite chocolate dessert here. But then I wonder, as a doctor and passionate cook, is chocolate bad or good for me? I found an article that claims 7 health benefits of chocolate: Dark chocolate is loaded...
Breakfast Is More Important Than You Think

Breakfast Is More Important Than You Think

Having breakfast each morning has long been a recommended habit. For youngsters, a healthy breakfast provides energy and helps them concentrate. By being able to focus, students do better academically. However, the latest research also indicates that having breakfast...