I have a sweet tooth and I love chocolate. I’ve just shared my favorite chocolate dessert here. But then I wonder, as a doctor and passionate cook, is chocolate bad or good for me? I found an article that claims 7 health benefits of chocolate: Dark chocolate is loaded...
Having breakfast each morning has long been a recommended habit. For youngsters, a healthy breakfast provides energy and helps them concentrate. By being able to focus, students do better academically. However, the latest research also indicates that having breakfast...
