How Wearing a Mask Can Help Protect Yourself and Those Around You

How Wearing a Mask Can Help Protect Yourself and Those Around You

One prominent aspect of the new normal is the prevalence of face masks in public spaces. Based on CDC and WHO guidelines, individuals are encouraged to wear masks for the sake of preventing the spread of COVID-19. While medical grade N-95 masks have proven to be the...
Four Tips for Staying Physically and Mentally Healthy Right Now

Four Tips for Staying Physically and Mentally Healthy Right Now

As COVID 19 continues to impact the country, millions of Americans are forced to stay at home for their health and safety. Gyms and fitness centers, schools and parks, and many other public places are closed, which ultimately limits physical exercise and social...
COVID-19: What Parents Need To Know

COVID-19: What Parents Need To Know

I’m a parent and a doctor. I am neither a virologist (a scientist who studies viruses) nor an infectious diseases specialist, however, I’d like to summarize what I know about the disease that is disrupting our lives to an unprecedented degree. COVID-19 (coronavirus...
An Interview With Dr. Colin Knight

An Interview With Dr. Colin Knight

This interview with Dr. Colin Knight was originally published on IdeaMensch, found here. The recipient of both the Air Force Achievement Medal and the American Medical Association’s Physician Recognition Award, Dr. Colin Knight holds a unique and unparalleled...
A Pediatrician’s Advice on Spring Cleaning

A Pediatrician’s Advice on Spring Cleaning

We’re quickly approaching the time of year, where we will all begin cleaning the parts of our home that we don’t think about often throughout the year. While spring cleaning does offer an excellent opportunity to freshen up every area of your home,...